1:1 Birth Preparation Refresher Course

Our 121 Birth Preparation Refresher course is designed to be bespoke to you and your previous antenatal birth preparation and of course your experience of birth. 
As a refresher we will focus on the comfort measures available during birth including:
  • Breathwork
  • Massage
  • Optimual positioning for labour and birth
  • Medical interventions / pain relief (where appropriate)  
  • Making informed choices
This refresher is about you so topics included and covered will be bespoke to you and your needs. 
You will have the information you need to inform your birth and plan and to ensure that your birth partner is feeling confident in their role. 


Course Details

Course Fee: £195
Location: Your home in Wokingham or the local surrounding areas
When should I book the course:  I recommend booking your course as soon as possible to ensure availability.  The best time to complete the course is when you are between 28 – 34 weeks pregnant.