The Third Step – Parenting self care

Supportive holistic 1:1 talking therapy is available in relation to Birth trauma, post natal depression and anxiety related to being a new parent.

The 3 Step Rewind Technique

This technique is a proven and efficient way to heal the symptoms of Birth Trauma in 3 steps – please see my Healing Together Facebook page for more information on how you can recover on a 1:1 basis and/or as part of a group

Closing the bones

The Closing the bones ritual and ceremony is a beautiful way to nurture a new mother and honour her birthing experience.